A Very Serious Matter

Hello, All!

It's been a bit since I last blogged, but there has been much going on. A trip back to El Salvador, fretting about my impending move (so much to think about!), finding an apartment (done!). There's a lot that I could write about, and I will. But right now, I have something very important on my mind.

Smoothies.

That's right. Smoothies. I stinking hate that word, but they're just too delicious to live without. And, the great thing is, they're pretty healthy. But, when I go get a smoothie, I know that I'm probably getting more sugar than I (or anyone else, really) need.

Yesterday, though, I made a smoothie of my own. Before we left for El Salvador, I'd thrown some bananas in the freezer, and I was kind of wondering what to do with those frozen bananas. So, I though, "Thaw them for banana pudding!" But then my common sense kicked in and reminded me that I am addicted to banana pudding and probably shouldn't be anywhere near one. So then I thought, "Smoothie!"

Half a frozen banana, half a cup of milk, some strawberries, and some ice cubes later, I was enjoying a delicious smoothie, and I knew exactly how much sugar went into it. None! I mean, none besides whatever is naturally in fruit and milk. This afternoon, I made another smoothie. for lunch/afternoon snack/what have you.

It was tasty. Here's how you make it:

1 frozen banana
1/2 a peach
1/2 cup milk
a little vanilla
a bit of cinnamon
tiny bit of honey. seriously. not too much. bananas are really sweet. this is just to take some edge off the vanilla and cinnamon.
some ice for that yummy, icy texture

Blend it up until the ice is all broken up. Then drink it and find true happiness!

Love,

Sara :)